5 Drinks to Avoid

As American's are gulping down their beverage at dinner, most don't have any idea that what they are sipping could be more calories than what they are eating. Men's Health did research and found the drinks that are the worst for you.

5. The Worst "Healthy" Drink
Glaceau VitaminWater (any flavor; 20 oz bottle)
130 calories
33 grams sugar

4. The Worst Wanna-be Juice
Arizona Kiwi Strawberry (23.5 oz can)
360 calories
84 g of sugar


3. The Worst Smoothie
Jamba Juice Peanut Butter Moo’d Power Smoothie (30 oz)
1,170 calories
169 g sugars 30 g fat

2. The Worst Summer Cocktail
Pina Colada
625 calories
75 g sugars

1.The Worst Drink in America
Baskin Robbin’s Large Heath Bar Shake (32 oz)
2,310 calories
266 g sugar
108 g fat

So avoid these drinks, try not to add extra calories by drinking beverages that won't satisfy your hunger or provide you with any healthy nutrients.

For more infomation go to http://health.yahoo.com/experts/eatthis/5027/americas-unhealthiest-drinks-exposed/